Going for your big goals takes a lot of determination, persistence and patience! You can achieve your goals and dreams and I want to fire you up with laser-focused strategies to get there. I want to give you some inside scoop into the 3 questions I take action on every single day to move WAY [...]
Let me first start off by saying that absolutely none of us are perfect. We all have things in life that are weighing us down that we haven't quite resolved. I truly believe that in order for each one of us to soar in life, we must resolve the things that are holding us back. [...]
The holidays.... For many people, there is so much excitement that comes as part of the season. The get-togethers, the great food and drink, the gifts and the list goes on and on. But for some, the holidays can bring on a lot of extra STRESS! If this is you and you know that the holidays stress [...]
For those of you that have known me for years, you know that I use the words 'laser-focused' in everything I do. Laser focus this. Laser focus that. I am laughing as I am writing this because no matter where I go, or what I do, those words will come out and clients will be [...]
I have been lifting weights for at least the last 20 years. It's one of those things that I absolutely love to do! It makes me feel great on the inside and feeling healthy helps me stay really focused on my goals during the day. I actually have never really thought too much about my [...]
Fall is here and change is in the air. The temps are getting cooler, the leaves are turning and soon the holidays will be upon us. Change. It’s inevitable. It happens to all of us. But as you know it often doesn't come to us gently and in small doses, but rather it comes barreling [...]
It seems like a simple concept that we should always go "the extra mile" in everything we do in life. To stop being ordinary... and be extraordinary! But sometimes we need some reminders or ideas on how to exactly do that. We also can get into a slump at times, so if that is the [...]
From time-to-time, we all need to take an inventory of our life to see what's working well, what could be working better and what we honestly need to get rid of or do a complete overhaul on. When is the last time you took some quiet time alone for yourself (even if it's just for [...]
I don't know about you, but I've got a lot going on in my life right now. I am grateful and blessed to say that it is amazingly great stuff, but I am definitely in busy times between work and family. Can you relate regarding your schedule right now? Do you have tons to do [...]
Hi everyone! I have to share some really AMAZING news I received. My company SmartChic and my blog have been selected as a finalist in the 2015 SUCCESS Magazine BlogStar Awards, a talent search contest to find and recognize the most influential self-improvement bloggers on the web. http://on.fb.me/1JEpmva Out of more than 500 nominations, the team at [...]