The holidays are upon us! For many people, there is so much excitement that comes as part of the season. The get-togethers, the great food and drink, the gifts and the list goes on and on. But with that excitement can sometimes bring on a lot of extra STRESS! As you are reading this, you might already [...]
I have always considered myself to be an efficient person that makes the most of my time. A few months ago, I decided that I wanted even more time in my day to do things I thoroughly enjoy. Less work time and more leisure time! I mean, I am all about working hard, but my time is valuable [...]
So I was thinking about how much I absolutely LOVE my computer, my tablet that I travel with, my smart phone, social media; basically everything that gives me the ability to connect with the world in a quick second. But I also thought about how things have changed so dramatically over the years, that at this point, my professional time and personal [...]
Isn't it absolutely amazing how quickly the holidays are approaching? This year has flashed by in a blink of an eye! So, let me ask you a question. When you think of the approaching holidays, are you emotionally filled with excitement or absolute stress? If you are feeling stressed, take note of this; because you need to take care of this! You [...]
Are you a perfectionist? Does everything need to be 'just right' at all times and if it isn't, you go into a tailspin, kicking yourself in the rear way too long? Does this sound familiar? Where did you get this trait from? Does it get in the way of you moving forward on other things because you're so consumed with [...]