How do you live your life each day? Do you live your life trying to please others and live by what other people's expectations are of you? When something in your life doesn't work out quite as it should, do you feel down on yourself, feeling like you received the raw end of the deal and blame others for your circumstances? How is [...]
If I asked you to describe your best qualities, what would you say? Would they be qualities that are upbeat, happy and full of confidence, or would they be sort of depressing, self-loathing, negative? How do you feel about yourself? Can you honestly say that you love who you are? Or are there things that you [...]
Are you doing what makes you happy? Do you get up every morning excited about the day, or are you dreading the fact of getting out of bed and even heading out the door? Do you envy people who love their life? Everything that they do and what's in it? I hear people say all the [...]
Get a pen and piece of paper. Take a moment to do this exercise. What does your typical day look like schedule-wise? Write down everything that you do in a day's period and next to it, put down how much time you spend on each activity. Just to get you started, here are some of [...]