Isn't it absolutely amazing how quickly the holidays are approaching? This year has flashed by in a blink of an eye! So, let me ask you a question. When you think of the approaching holidays, are you emotionally filled with excitement or absolute stress? If you are feeling stressed, take note of this; because you need to take care of this! You [...]
So I was sitting in a coffee shop with one of my favorite people, who is in my inner circle. To be in my inner circle, you must have integrity, loyalty and I must truly trust you with all aspects of my life. The friend that I was meeting with, as a little background, has about 15 years of additional life experience on me and has always been someone that I look [...]
This is a story about not living for what others may think. It is about enjoying YOUR life and doing what is best for you. My friend Katie is someone who I have always admired! She is extremely motivated, has always been a career person who is greatly respected. She also has been married for [...]
Question for you... Have you heard yourself say that "someday" you will do something? Travel? Lose weight? Go for a career that you love? Improve a relationship with a loved one? Whatever it is, what are you waiting for? If you wait for that "someday", the reality is, that day may never come. Scared [...]
Life has it's challenges, it's detours; it's ups and downs. When these things happen, do you rise to the challenge? Or do you worry and sort of freeze and do nothing because you feel stuck or helpless? Although it can be hard at times to keep your head up during challenging times, you must look forward to what's [...]
Positivity definitely attracts more positivity! The way that you start your day definitely sets the tone as to how the rest of your day is going to go. I totally believe that what you put out to the world as far as your attitude, will be what gets attracted back to you. So why not start off your [...]
How do you live your life each day? Do you live your life trying to please others and live by what other people's expectations are of you? When something in your life doesn't work out quite as it should, do you feel down on yourself, feeling like you received the raw end of the deal and blame others for your circumstances? How is [...]
Are you doing what makes you happy? Do you get up every morning excited about the day, or are you dreading the fact of getting out of bed and even heading out the door? Do you envy people who love their life? Everything that they do and what's in it? I hear people say all the [...]
Are you always comparing yourself to others? Are you envious of what others have in their lives? Do you feel like you're not measuring up and in competition with others, because you're always looking at what the next person has? Stop the craziness! Now... I absolutely believe you must look to others to inspire you to strive for more [...]
Get a pen and piece of paper. Take a moment to do this exercise. What does your typical day look like schedule-wise? Write down everything that you do in a day's period and next to it, put down how much time you spend on each activity. Just to get you started, here are some of [...]