Are you always comparing yourself to others? Are you envious of what others have in their lives? Do you feel like you're not measuring up and in competition with others, because you're always looking at what the next person has? Stop the craziness! Now... I absolutely believe you must look to others to inspire you to strive for more [...]
Are you a people pleaser? Do you think and do for others before you do things for yourself? Are you a "yes" person, typically always accepting invites or volunteering yourself even when you might not really want to do the activity? Why do you say yes to stuff when you really want to say no? Were you raised feeling like [...]
So I was recently at a get-together and one of the conversations revolved around a lady that recently turned 40 years old. The question was asked of her, whether it bothered her to turn 40? Her response was, that when she turned 40, it wasn’t so much the number that bothered her, but that she started [...]
Change. It's inevitable. It happens to all of us. But have you noticed this about change, that it usually doesn't happen for us gently or smoothly, it kind of hits us over the head? =) And sometimes, it's not just one thing that changes in your life, sometimes multiple things happen all at once? So how do you currently deal [...]
Get a pen and piece of paper. Take a moment to do this exercise. What does your typical day look like schedule-wise? Write down everything that you do in a day's period and next to it, put down how much time you spend on each activity. Just to get you started, here are some of [...]
In each of our lives, we are going to be tested at one point or another on our ethics and moral behavior. Can you remember a time in your life when you were asked to do something, by an employer, or friend, which was outside of the lines of ethical behavior? Or have you ever [...]
We all grow up having dreams and goals of having a great life for ourselves and our family. We have tremendous talent and potential to be so much in life, but sometimes we don't live up to our full potential because of things in our past that might be holding us back; things we haven't dealt with or [...]
How did you wake up feeling today? How do you feel right now in this moment in time? Are you energized and revved? Or are you completely exhausted, burnt out, totally not focused on what you are doing, who you are and where you are going? I am asking you these questions, because we all have massive potential to [...]
Through life experience, you get to realize how much the little things in life provide so much happiness and how the little things are actually the big things, memories that stay with you. One of the small things in life that means so much to me are good quotes. I absolutely love them! An awesome quote gets me thinking, gets me revved for the day, definitely [...]
Success: A great, positive word, that shows we have achieved our goals and dreams.... As I am writing this blog post, I am thinking about when "you" read this. We are likely different in age from each other, in different stages of our lives, have different wants and needs, and our definition of the word "success" is likely different from each another. [...]